Assumption of Risk

(1) $2: The 12 Second Meditation pdf,

If you wish to purchase any breath-holding products below, you must first review, agree to and comply with this document: Assumption of Risk 2015. This document is also included in the purchase packages, but if you want to review it before purchase, you can do it at the link.

These products do not qualify you to carry out or supervise breath holds in water, but give you an introduction to short breath holds on land. I do not provide breath hold info for free online so as to create a gateway to warn of the risks.

Purchase of these products is limited to a one-person digital license, to ensure that each user understands, agrees to and complies as such.

(2) $39: The 12 Second Meditation pdf + webinar,

(2) $39: The 12 Second Meditation pdf + webinar,

(3) $17: Breath Holding: Getting to 3 Minutes pdf includes (1),

(4) $96:Breath Holding: Getting to 3 Minutes pdf includes (2),  +


Some Freediving Videos

(1) My favorite freediving video

Kirk Krack chilling underwater and perfect bubble rings. Freediving not as extreme competitive sport, but meditative, contemplative way of enjoying the ocean. Filmed by Ren Chapman.

(2) Freefall

The most viewed freediving video of all time.

(3) GoPro’s Whale Fantasia

Mandy, Erin, and Ashleigh also chilling underwater, with humpback whales

(4) Blackout

The video ends abruptly because the cameraman had to go any rescue the diver! Also filmed by Ren Chapman.

Plus, my video podcast from the 2014 Bulletproof Conference.

Some great photographers who specialize in freediving

(1) Joakim Hjelm

(2) Courtney Platt

(3) Logan Mock-Bunting

Freediving schools certified by Performance Freediving

Garo Hachigian’s California Freedive Academy & Shell Eisenberg’s Hawaii Classes

Ted Harty’s Immersion Freediving